About

VMAT BioMat – Hot Amethyst Thermotherapy

VMAT BioMat Hot Amethyst Thermotherapy is an advanced wellness treatment that delivers far-infrared heat deep into the body, penetrating muscles, joints, and tissues. This gentle but powerful process raises the body’s core temperature, supporting detoxification, circulation, and overall cellular function.

By working at a deep level, the treatment helps the body to relax, restore, and rebalance—making it an ideal addition to any wellness or recovery routine.

The Science Behind It

This form of thermotherapy is inspired by the pioneering research of Dr. Nobuhiro Yoshimizu, a respected Japanese medical doctor and researcher. His work explores how increasing the body’s internal temperature can:

• Stimulate the immune system
• Enhance metabolic function
• Support natural healing processes

In clinical settings, far-infrared thermotherapy has been shown to offer a safe and effective way to deliver these benefits in a gentle, non-invasive way.

Benefits

• Relieves muscle tension and joint discomfort
• Supports detoxification through gentle sweating
• Improves circulation and oxygen flow
• Promotes relaxation and stress reduction
• Supports immune function
• Enhances recovery after physical exertion
• May assist with bloating and sluggish digestion
• Encourages a sense of warmth, calm, and wellbeing

Who It’s For

This treatment is particularly popular with those experiencing:

• Aches and pains
• Sore or stiff muscles and joints
• Fatigue or low energy
• High stress levels

Dublin Vitality Centre is the Irish retailer of the VMAT BioMat. Many clients choose to book this treatment to experience the device in-clinic before purchasing the mat for home use, where it is typically recommended for 40 minutes daily.

Precare

To prepare for your session:

• Hydrate well in advance of your treatment
• Eat lightly 1–2 hours beforehand
• Avoid alcohol prior to your appointment
• Wear comfortable clothing
• Avoid intense exercise immediately before your session

Aftercare

To maximise the benefits:

• Continue to drink plenty of water
• Allow time to rest and relax after your session
• Avoid alcohol for 24 hours
• Eat light, nourishing foods
• Gentle movement (e.g. walking) can support circulation
• You may experience a mild detox response such as increased warmth or relaxation

Contraindications

This treatment is not suitable for:

• Individuals with overheating disorders
• Those with epilepsy
• Individuals with a pacemaker or heart monitoring device
• Those with breast implants
• Anyone who has had recent surgery